Pirandai Podi

Description

Pirandai/ adamant creeper is said to strengthen bones.

Benefits

• Pirandai are it heals bone fracture and promotes bone health.
• Good remedy for asthma, chronic disorders,
• Controls diabetic
• Remedy for stoke.
• It’s a useful natural home remedy for menstrual problems, indigestion problem and gastric disorders.
• Pirandai is great remedy for weight loss.

Pirandai Podi, also known as Tibourblad, is a traditional South Indian condiment made from the stem of the Climbing Smith plant. The plant is native to the tropical regions of South India and is known for its health benefits.

The stem of the Climbing Smith plant is dried, powdered and mixed with a variety of spices to make Pirandai Podi. It is used as a condiment with rice and can also be used to add flavor to a variety of dishes such as curries, soups and stews.

One of the key benefits of Pirandai Podi is its ability to improve digestion. The stem of the Climbing Smith plant is rich in fiber, which helps to prevent constipation and improve bowel movement. In addition, the podi is also known to have anti-inflammatory properties, which can help to alleviate digestive problems such as acidity and heartburn.

Another benefit of Pirandai Podi is its ability to lower blood sugar levels. This is due to the presence of a natural compound called gymnemic acid, which has been shown to inhibit the absorption of sugar in the digestive tract. This makes Pirandai Podi a great choice for people with diabetes or those who are looking to manage their blood sugar levels.

Pirandai Podi is also a rich source of antioxidants, which help to protect the body against the damage caused by free radicals. This can help to improve overall health and prevent a variety of chronic diseases such as heart disease and cancer.

In conclusion, Pirandai Podi is a traditional South Indian condiment that is packed with health benefits. Whether you are looking to improve digestion, lower blood sugar levels or protect your body against free radicals, this podi is a great addition to your diet. So next time you are in the mood for some traditional South Indian flavor, be sure to give Pirandai Podi a try!